Get Healthier Lips Right Now

Making sure your mouth is in a good healthy standing can be very difficult. There are certain ways to prevent specific conditions and diseases before they can arise. Not all fungus and bacterial infections, can be prevented, but if you do these healthy habits, you may have a chance before anything bad happens.

If you ever find yourself having symptoms such as perleche, angular cheilitis info can give you some really good tips on how to prevent it, and cure it.

healthy people

Use Lip Balm

Not just any lip balm (AKA chopstick). Be sure to get the really good kind. The kind that has ointment-based ingredients. Avoid lip balms that contain camphor, menthol and eucalyptus. Stick with the ointment based. Then, use as necessary. This means anytime you feel your lips are dry and need moisture. Don’t leave home without it.

If you live in a colder climate, make sure you apply lip balm on a regular basis. This prevents dry lips and keeps them extra moisturized, which can prevent chapped lips.

Avoid Licking Your Lips

That’s right. As tempting as it may be, always avoid licking your lips.

Why is that important?

For starters, licking your lips can cause moisture in the corners of your mouth. The corners of your mouth are discreet areas that don’t get dried up as quickly as other parts of your mouth. Bacteria grows best in moist and warm spots in the body. The corners of your mouth are a perfect place for this.

Do yourself a favor and don’t constantly lick your lips all day every day. It will always cause more harm than good. If you feel your lips need moisture, get some lip balm and apply it on a regular basis. Even if you don’t feel like you need it, keep applying the ointment-based chap stick.

Eat Proper Vitamins

What’s your diet like? Are you getting enough nutrients? How about Vitamin B?

Many bacteria-like infections that occur around the mouth are directly correlated with a vitamin B deficiency. If your diet doesn’t contain the proper amount of iron and vitamins, you could increase your chances of getting a nasty infection.

The best advice we can give, is to gather a list of vitamin B foods that you can intake in your daily diet. Then, stick to the plan and follow through with your new diet.

vitamin B diet

You can easily prevent a fungus infection around the mouth if you have the proper nutrients on a daily basis. This is something you should not overlook and not take lightly. Seek professional advice if this is over your head, or too much to handle.

Invest in Medical Advancements

There are so many medical advancements out there that claim to help your health, including your lips. Try them out and invest in them. Most are really good and can actually help you out. Others may not be as good, but you will never know until you try them.

The best thing to do is to research and read online reviews so you can get a good feel if the product is worth the amount of money it costs.

Your lips are very important and are something that is visible on a daily basis. Keep them healthy. Take care of not only your body, but your mouth and lips as well.


If you ever have cracked corners of your mouth, feel pain or discomfort or have red and swollen lips you could have stomatitis.

Here’s a great video on affordable treatment options:

Watch the video and follow that guide because most of the time it is a bacteria infection and this can really help you cure your angular cheilitis. If you ever have any questions, please do not hesitate to contact us as we have been there and done that with this stuff. Everyone needs support, especially with this illness.